borchers Chia Samen schwarz 250g

Chia seeds for versatile enjoyment! The seeds of Salvia hispanica, a Mexican sage species, are incredibly versatile. Chia seeds can be enjoyed loosely sprinkled on muesli, yogurt, fruit, and salads, for example. Chia is also an excellent ingredient in warm dishes, such as lightly toasted in tasty patties, or in desserts, cakes, and bread. Your imagination knows no bounds with chia seeds, and the growing popularity of this superfood means the variety of recipes is growing practically every day.

When consuming chia seeds, make sure you always drink plenty of fluids, as chia seeds bind a lot of fluid due to their high fiber content . Chia seeds are naturally gluten-free and rich in omega-3 fatty acids.